My name is Sadhbh Dunne and I am a fully qualified Life & Business Coach with advanced training in Mental Health & Well-Being Coaching and Relationship Coaching. I work with individuals who feel like something is lacking in their relationships, with both themselves and others, and are searching for clarity and confidence to experience more fulfilling and rewarding relationships.

I absolutely appreciate that it can be difficult to admit and to confront that you are not living your life on your own terms. For this reason, many people continue to go through life as they always have and without an awareness of the fact that change is real and possible. How you live your life today is a direct reflection of the life you believe you deserve, and this is all as a result of the beliefs you hold about yourself. I know there is a lot to unpack in that one sentence alone, and that’s why the support of a Coach on your journey of self-development can be vital. 

Most of us are familiar with what we need to do to ensure our physical health, but what about our mind and well-being? This piece of us also needs nurturing and Coaching is just one of many ways in which you can do this. My services aim to explore how you can make positive changes to increase the satisfaction you feel about your relationship with yourself and others.

In particular, I support those people who always prioritise others. If you try to be the fixer or a rescuer in the lives of those you love, chances are you are leaving yourself at the very bottom of your own list. Whilst that may be sustainable in the short-term, holding everyone up on a continuous basis can have a negative impact on your own mental health. There is a reason that the safety announcement on a flight advises you to tend to your own needs first before anyone else, but do you follow this advice in your daily life? You have done so much for everyone else, but this right now is your time. You are deserving, you are worthy and above all else, you are capable of making valuable changes. And I will be here to hold your hand and support you every step of the way.