Who am I?
My name is Sadhbh and I’m the person behind Ember Coaching. I am a fully qualified life coach with a special interest in helping people explore their relationship with themselves and with others. My little place on the internet will discuss many topics that relate to life & relationship coaching.
What is Ember Coaching?
Ember Coaching is a life and relationship coaching service. I aim to support individuals and couples who feel like something is lacking in their relationships with both themselves and others and are searching for clarity and confidence to experience more fulfilled and rewarding relationships. Self awareness is key for any personal development and coaching offers you a safe space to achieve this.
What does the name Ember Coaching mean?
Embers are the little glowing remains of a fire, they are left behind fading and flickering. This is how we can sometimes feel as humans, the demands of life and the situations we experience can change us. We might find ourselves looking fondly to the person we used to be and wondering how we can get there again? Or perhaps we may want to be a different person entirely.
An ember has not yet faded and neither have your dreams and desires, they are flickering beneath the surface. During our Coaching sessions you will have the opportunity to explore an area of your life you want to change and to gain clarity on how this can be achieved. Whether the change you want to make relates to redefining values, improving boundaries or quieting your inner critic, I will hold a safe and confidential space for you.
Each one of us were born as a blank slate. We had no hang ups about our body image, no inner critic telling us that we were not good enough and a belief that we could be or do anything we dreamed. Often, this unfortunately doesn’t last for too long. As we experience life and interact with other people, we can start to feel some or all of the above change. Fear takes hold, our confidence lessens, and we talk ourselves out of what we once truly believed we could achieve. The premise of Ember Coaching is to bring you back to a time when you were not phased and had no limiting beliefs. A time when you felt an enthusiasm and zest for life. Through our services, we aim to ignite the spark in you.
What excites you about Ember Coaching?
Honestly, everything! I am so excited to have the opportunity to work with all types of people to help them gain a better understanding of what they are experiencing and feeling. I also have some personal plans and goals for the business that I can’t wait to see come to life.
What does the future hold?
From my side I am looking forward to a future where I can make a difference in people’s lives – to help my clients to experience better relationships that they are worthy of, help them deal with conflict and to support young people and their emotions as they transition to adulthood. As to what the universe has in store? Well I will just have to wait and see!
If you have any questions or would like to further discuss what I do, please contact me or book a discovery call.